Nutrition and buying tips: Caraway Seed
All values below are per 1 tsp (2.1g) of Caraway Seeds. ProximatesWater 0.21gEnergy 7kcalProtein 0.42gTotal lipid (fat) 0.31gCarbohydrate, by diff...
Peek into the Spice Trade
... and a few other articles on cooking with spices!
Nutrition and buying tips: Bay Leaves
All values below are per 1 tsp (0.6g) of bay leaves. ProximatesWater 0.03gEnergy 2kcalProtein 0.05gTotal lipid (fat) 0.05gCarbohydrate, by differen...
Recipe: Creamy Coconut Chutney
This is one of our family favourites. Even though it’s traditionally a south indian chutney used for dipping idli, dosa, uttapam, and other similar...
