呢個係一個肉桂味嘅早餐鬆餅，入面有蘋果、紅蘿蔔、乾果同堅果等健康嘅食材，重點係佢幾乎唔甜，每個鬆餅得大概12克糖，唔夠含糖穀物入面嘅四分一，而且入面有出奇地多嘅新鮮胡蘿蔔同蘋果，一齊睇下點整啦！   This is a cinnamon flavoured Breakfast Muffin f...

🍋檸檬椰子杏仁蛋糕 Lemon Coconut Almond Cake🥥   好多人試完呢個蛋糕，都唔覺得佢係個無麩質嘅蛋糕，只係覺得佢好好味😋勁鍾意椰絲+檸檬+杏仁呢個組合，超fresh超開胃🤤   Many people have tried this now and no one thi...

🧁亞麻籽香蕉鬆餅 Flaxseeds Banana Muffins🍍🥥   今次呢個亞麻籽香蕉鬆餅食譜超級適合整嚟當早餐或者小食！只需要幾個簡單步驟，加上亞麻籽、全麥麵粉、燕麥同熟香蕉，就可以整到又好味又極高膳食纖維的小食，而且仲有椰子同鳳梨，增添咗熱帶嘅感覺！🍍🐠🏝️   These del...