Spice Trade

Nutrition and buying tips: Mustard Seeds

All values below are per 1 tsp (2g) of mustard seeds. ProximatesWater 0.11gEnergy 10kcalProtein 0.52gTotal lipid (fat) 0.72gCarbohydrate, by difference 0.56gFiber, total dietary 0.2gSugars, total 0.14g MineralsCalcium, Ca 5mgIron, Fe 0.18mgMagnesium,...

Nutrition and buying tips: Mustard Seeds

All values below are per 1 tsp (2g) of mustard seeds. ProximatesWater 0.11gEnergy 10kcalProtein 0.52gTotal lipid (fat) 0.72gCarbohydrate, by difference 0.56gFiber, total dietary 0.2gSugars, total 0.14g MineralsCalcium, Ca 5mgIron, Fe 0.18mgMagnesium,...

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Nutrition and buying tips: Aniseed

Not to be confused with Star Anise, Aniseeds are an entirely different spice. To further add to the confusion, the also look like a third spice, but taste entirely different: Carom Seeds!...

Nutrition and buying tips: Aniseed

Not to be confused with Star Anise, Aniseeds are an entirely different spice. To further add to the confusion, the also look like a third spice, but taste entirely different: Carom Seeds!...

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Nutrition and buying tips: Fennel Seeds

Regency Grade Fennel Seeds All values below are per 1 tsp (2g) of fennel seeds ProximatesWater 0.18gEnergy 7kcalProtein 0.32gTotal lipid (fat) 0.3gCarbohydrate, by difference 1.05gFiber, total dietary 0.8g MineralsCalcium, Ca 24mgIron,...

Nutrition and buying tips: Fennel Seeds

Regency Grade Fennel Seeds All values below are per 1 tsp (2g) of fennel seeds ProximatesWater 0.18gEnergy 7kcalProtein 0.32gTotal lipid (fat) 0.3gCarbohydrate, by difference 1.05gFiber, total dietary 0.8g MineralsCalcium, Ca 24mgIron,...

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Nutrition and Buying Tips: White Pepper

Regency Grade White Pepper All values below are per 1 tsp (2.4g) of ground white peppercorns. Please note White Pepper varies dramatically in quality – White Pepper is a result of deshelling Black...

Nutrition and Buying Tips: White Pepper

Regency Grade White Pepper All values below are per 1 tsp (2.4g) of ground white peppercorns. Please note White Pepper varies dramatically in quality – White Pepper is a result of deshelling Black...

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Nutrition and buying tips: Ginger

Regency Grade Dried Ginger Roots All values below are per 1 tsp (2g) of raw ginger root. ProximatesWater 1.58gEnergy 2kcalProtein 0.04gTotal lipid (fat) 0.02gCarbohydrate, by difference 0.36gFiber, total dietary 0.0gSugars, total...

Nutrition and buying tips: Ginger

Regency Grade Dried Ginger Roots All values below are per 1 tsp (2g) of raw ginger root. ProximatesWater 1.58gEnergy 2kcalProtein 0.04gTotal lipid (fat) 0.02gCarbohydrate, by difference 0.36gFiber, total dietary 0.0gSugars, total...

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Nutrition and Buying tips: Garlic

Garlic Flakes All values below are per 1 tsp (3.1g) of ground Garlic. Be sure to freshly grind to get the most out of your spices! ProximatesWater 0.2gEnergy 10kcalProtein 0.51gTotal lipid...

Nutrition and Buying tips: Garlic

Garlic Flakes All values below are per 1 tsp (3.1g) of ground Garlic. Be sure to freshly grind to get the most out of your spices! ProximatesWater 0.2gEnergy 10kcalProtein 0.51gTotal lipid...

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