Spice Trade

Where should I use each type of Chilli?

Regency’s now begun to stock many new varieties of Chilli : Kashmiri, Tianjin, Yidu, and soon to be added Akola chilli. But what are all these differences? Regency’s Yidu Chilli – perfect...

Where should I use each type of Chilli?

Regency’s now begun to stock many new varieties of Chilli : Kashmiri, Tianjin, Yidu, and soon to be added Akola chilli. But what are all these differences? Regency’s Yidu Chilli – perfect...

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Nutrition and buying tips: Majoram

All values below are per 1 tsp (0.6g) of Dried Marjoram. ProximatesWater 0.05gEnergy 2kcalProtein 0.08gTotal lipid (fat) 0.04gCarbohydrate, by difference 0.36gFiber, total dietary 0.2gSugars, total 0.02g MineralsCalcium, Ca 12mgIron, Fe...

Nutrition and buying tips: Majoram

All values below are per 1 tsp (0.6g) of Dried Marjoram. ProximatesWater 0.05gEnergy 2kcalProtein 0.08gTotal lipid (fat) 0.04gCarbohydrate, by difference 0.36gFiber, total dietary 0.2gSugars, total 0.02g MineralsCalcium, Ca 12mgIron, Fe...

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What is Fennel Pollen, why is it so expensive, ...

Wild Fennel Pollen is one of those elusive exotic spices that makes you feel like you entered a secret club once you’ve heard about it. One day you didn’t even...

What is Fennel Pollen, why is it so expensive, ...

Wild Fennel Pollen is one of those elusive exotic spices that makes you feel like you entered a secret club once you’ve heard about it. One day you didn’t even...

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Nutrition and buying tips: Mace

All values below are per 1 tsp (1.7g) of ground mace. ProximatesWater 0.14gEnergy 8kcalProtein 0.11gTotal lipid (fat) 0.55gCarbohydrate, by difference 0.86gFiber, total dietary 0.3g MineralsCalcium, Ca 4mgIron, Fe 0.24mgMagnesium, Mg 3mgPhosphorus,...

Nutrition and buying tips: Mace

All values below are per 1 tsp (1.7g) of ground mace. ProximatesWater 0.14gEnergy 8kcalProtein 0.11gTotal lipid (fat) 0.55gCarbohydrate, by difference 0.86gFiber, total dietary 0.3g MineralsCalcium, Ca 4mgIron, Fe 0.24mgMagnesium, Mg 3mgPhosphorus,...

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Nutrition and buying tips: Saffron

All values below are per 1 tsp (0.7g) of saffron. ProximatesWater 0.08gEnergy 2kcalProtein 0.08gTotal lipid (fat) 0.04gCarbohydrate, by difference 0.46gFiber, total dietary 0.0g MineralsCalcium, Ca 1mgIron, Fe 0.08mgMagnesium, Mg 2mgPhosphorus, P...

Nutrition and buying tips: Saffron

All values below are per 1 tsp (0.7g) of saffron. ProximatesWater 0.08gEnergy 2kcalProtein 0.08gTotal lipid (fat) 0.04gCarbohydrate, by difference 0.46gFiber, total dietary 0.0g MineralsCalcium, Ca 1mgIron, Fe 0.08mgMagnesium, Mg 2mgPhosphorus, P...

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Nutrition and buying tips: Nutmeg

All values below are per 1 tsp (2.2g) of ground nutmeg. ProximatesWater 0.14gEnergy 12kcalProtein 0.13gTotal lipid (fat) 0.80gCarbohydrate, by difference 1.08gFiber, total dietary 0.5gSugars, total 0.07g MineralsCalcium, Ca 4mgIron, Fe 0.07mgMagnesium,...

Nutrition and buying tips: Nutmeg

All values below are per 1 tsp (2.2g) of ground nutmeg. ProximatesWater 0.14gEnergy 12kcalProtein 0.13gTotal lipid (fat) 0.80gCarbohydrate, by difference 1.08gFiber, total dietary 0.5gSugars, total 0.07g MineralsCalcium, Ca 4mgIron, Fe 0.07mgMagnesium,...

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