Spice Trade
Nutrition and buying tips: Cassia Cinnamon
All values below are per 1 tsp (2.6g) of ground cassia cinnamon. ProximatesWater 0.28gEnergy 6kcalProtein 0.10gTotal lipid (fat) 0.03gCarbohydrate, by difference 2.10gFiber, total dietary 1.4gSugars, total 0.06g MineralsCalcium, Ca 26mgIron, Fe...
Nutrition and buying tips: Cassia Cinnamon
All values below are per 1 tsp (2.6g) of ground cassia cinnamon. ProximatesWater 0.28gEnergy 6kcalProtein 0.10gTotal lipid (fat) 0.03gCarbohydrate, by difference 2.10gFiber, total dietary 1.4gSugars, total 0.06g MineralsCalcium, Ca 26mgIron, Fe...
Show moreNutrition and buying tips: Fenugreek Seeds
All values below are per 1 tsp (3.7g) of fenugreek seeds. ProximatesWater 0.33gEnergy 12kcalProtein 0.85gTotal lipid (fat) 0.24gCarbohydrate, by difference 2.16gFiber, total dietary 0.9g MineralsCalcium, Ca 7mgIron, Fe 1.24mgMagnesium, Mg 7mgPhosphorus,...
Nutrition and buying tips: Fenugreek Seeds
All values below are per 1 tsp (3.7g) of fenugreek seeds. ProximatesWater 0.33gEnergy 12kcalProtein 0.85gTotal lipid (fat) 0.24gCarbohydrate, by difference 2.16gFiber, total dietary 0.9g MineralsCalcium, Ca 7mgIron, Fe 1.24mgMagnesium, Mg 7mgPhosphorus,...
Show moreCooking with Verbena: The lemoni-est herb you w...
Verbena is an extremely potent herb for those seeking that exotic lemon-lime citrus punch. Hard to find fresh, this herb is often used in the dry form. When dry, it’s...
Cooking with Verbena: The lemoni-est herb you w...
Verbena is an extremely potent herb for those seeking that exotic lemon-lime citrus punch. Hard to find fresh, this herb is often used in the dry form. When dry, it’s...
Show more
Nutrition and buying tips: Caraway Seed
All values below are per 1 tsp (2.1g) of Caraway Seeds. ProximatesWater 0.21gEnergy 7kcalProtein 0.42gTotal lipid (fat) 0.31gCarbohydrate, by difference 1.05gFiber, total dietary 0.8gSugars, total 0.01g MineralsCalcium, Ca 14mgIron, Fe 0.34mgMagnesium,...
Nutrition and buying tips: Caraway Seed
All values below are per 1 tsp (2.1g) of Caraway Seeds. ProximatesWater 0.21gEnergy 7kcalProtein 0.42gTotal lipid (fat) 0.31gCarbohydrate, by difference 1.05gFiber, total dietary 0.8gSugars, total 0.01g MineralsCalcium, Ca 14mgIron, Fe 0.34mgMagnesium,...
Show moreNutrition and buying tips: Bay Leaves
All values below are per 1 tsp (0.6g) of bay leaves. ProximatesWater 0.03gEnergy 2kcalProtein 0.05gTotal lipid (fat) 0.05gCarbohydrate, by difference 0.45gFiber, total dietary 0.2gSugars, total 0.00g MineralsCalcium, Ca 5mgIron, Fe...
Nutrition and buying tips: Bay Leaves
All values below are per 1 tsp (0.6g) of bay leaves. ProximatesWater 0.03gEnergy 2kcalProtein 0.05gTotal lipid (fat) 0.05gCarbohydrate, by difference 0.45gFiber, total dietary 0.2gSugars, total 0.00g MineralsCalcium, Ca 5mgIron, Fe...
Show moreNutrition and buying tips: Onion
All values below are per 1 tsp (2.4g) of dried onion. ProximatesWater 0.13gEnergy 8kcalProtein 0.25gTotal lipid (fat) 0.02gCarbohydrate, by difference 1.90gFiber, total dietary 0.4gSugars, total 0.16g MineralsCalcium, Ca 9mgIron, Fe...
Nutrition and buying tips: Onion
All values below are per 1 tsp (2.4g) of dried onion. ProximatesWater 0.13gEnergy 8kcalProtein 0.25gTotal lipid (fat) 0.02gCarbohydrate, by difference 1.90gFiber, total dietary 0.4gSugars, total 0.16g MineralsCalcium, Ca 9mgIron, Fe...
Show more