Spice Trade

Nutrition and buying tips: Bay Leaves

All values below are per 1 tsp (0.6g) of bay leaves. Proximates Water 0.03g Energy 2kcal Protein 0.05g Total lipid (fat) 0.05g Carbohydrate, by difference 0.45g Fiber, total dietary 0.2g...

Nutrition and buying tips: Bay Leaves

All values below are per 1 tsp (0.6g) of bay leaves. Proximates Water 0.03g Energy 2kcal Protein 0.05g Total lipid (fat) 0.05g Carbohydrate, by difference 0.45g Fiber, total dietary 0.2g...

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Recipe: Creamy Coconut Chutney

Recipe: Creamy Coconut Chutney

This is one of our family favourites. Even though it’s traditionally a south indian chutney used for dipping idli, dosa, uttapam, and other similar fermented doughs, we find it great...

Recipe: Creamy Coconut Chutney

This is one of our family favourites. Even though it’s traditionally a south indian chutney used for dipping idli, dosa, uttapam, and other similar fermented doughs, we find it great...

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Recipe: Spicy Tomato Onion Chutney

Recipe: Spicy Tomato Onion Chutney

photo: arsheffield This spicy tomato chutney is a great accompaniment to many South Indian favourites, such as Idli and Dosa. It’s also a great dip for crackers, samosas and breads, as...

Recipe: Spicy Tomato Onion Chutney

photo: arsheffield This spicy tomato chutney is a great accompaniment to many South Indian favourites, such as Idli and Dosa. It’s also a great dip for crackers, samosas and breads, as...

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Nutrition and buying tips: Onion

All values below are per 1 tsp (2.4g) of dried onion. Proximates Water 0.13g Energy 8kcal Protein 0.25g Total lipid (fat) 0.02g Carbohydrate, by difference 1.90g Fiber, total dietary 0.4g...

Nutrition and buying tips: Onion

All values below are per 1 tsp (2.4g) of dried onion. Proximates Water 0.13g Energy 8kcal Protein 0.25g Total lipid (fat) 0.02g Carbohydrate, by difference 1.90g Fiber, total dietary 0.4g...

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Nutrition and buying tips: Mustard Seeds

All values below are per 1 tsp (2g) of mustard seeds. Proximates Water 0.11g Energy 10kcal Protein 0.52g Total lipid (fat) 0.72g Carbohydrate, by difference 0.56g Fiber, total dietary 0.2g Sugars,...

Nutrition and buying tips: Mustard Seeds

All values below are per 1 tsp (2g) of mustard seeds. Proximates Water 0.11g Energy 10kcal Protein 0.52g Total lipid (fat) 0.72g Carbohydrate, by difference 0.56g Fiber, total dietary 0.2g Sugars,...

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Cooking with Sumac! Zaatar (Recipe)

Sumac is one of those elusive spices that most people could easily go a lifetime without noticing. Yet, the moment someone is introduced to it, they will always keep wanting...

Cooking with Sumac! Zaatar (Recipe)

Sumac is one of those elusive spices that most people could easily go a lifetime without noticing. Yet, the moment someone is introduced to it, they will always keep wanting...

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