Spice Trade — chia seed

As basically everyone knows by now, Chia Seeds are The IT food of the decade. Chia seeds are loaded with a massive amount of nutrients condensed into a tiny amount of calories, loaded with antioxidants, high protein and also believed to help with weight loss… in addition to about a hundred other benefits. That said, they’re not very easy to cook with and the jelly-like texture is often unappetising to many.   Here’s a really easy way to incorporate Chia Seeds into your daily breakfast ritual. Chia Seed Breakfast Pudding Serves: 2-3 Ingredients– 2 cups unsweetened almond milk, or coconut milk–...