Spice Trade — rosemary

... and a few other articles on cooking with spices!

Recipe: Herby Pizza Crust

herbes de provence oregano recipes rosemary thyme

This easy-to-make pizza crust is ideal for busy Hong Kong people or anyone who want to minimize the cooking time but still want to enjoy a nice hot home-made pizza with toppings you fancy. If you already have tomato sauce and mozzarella cheese, then you can make margherita pizza at home in 30 minutes. You can also make pesto pizza by using basil pesto instead of tomato sauce and top with cottage cheese or any cheese you like. (In my next article, I will share with you how to make tomato pizza sauce at home)   Tips: This recipe skips...

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Nutrition and buying tips: Rosemary

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Regency Grade Long Stemmed Rosemary Flakes Below are average values per 1 tsp (1.2g) of dried rosemary leaves ProximatesWater 0.11gEnergy 4kcalProtein 0.06gTotal lipid (fat) 0.18gCarbohydrate, by difference 0.77gFiber, total dietary 0.5g MineralsCalcium, Ca 15mgIron, Fe 0.35mgMagnesium, Mg 3mgPhosphorus, P 1mgPotassium, K 11mgSodium, Na 1mgZinc, Zn 0.04mg VitaminsVitamin C, total ascorbic acid 0.7mgThiamin 0.006mgRiboflavin 0.005mgNiacin 0.012mgVitamin B-6 0.021mgFolate, DFE 4µgVitamin B-12 0.00µgVitamin A, RAE 2µgVitamin A, IU 381IUVitamin D (D2 + D3) 0.0µgVitamin D 0IU LipidsFatty acids, total saturated 0.088gFatty acids, total monounsaturated 0.036gFatty acids, total polyunsaturated 0.028gCholesterol 0mg Tips on buying quality Rosemary Rosemary is one of the easier herbs to...

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