如果你鍾意食咖喱,咁呢個正宗嘅斯里蘭卡牛肉咖喱你哋一定要試下😋用斯里蘭卡咖喱粉、牛肉同椰奶慢煮,味道濃郁又好味,配飯、印度烤餅一流!🤤
If you love curry, then this authentic Sri Lankan Beef Curry is a must try😋 Slow cooked with Sri Lankan curry powder, whole spices and coconut milk it’s full of flavor and so delicious! Have plenty of rice, roti or bread to scoop up the silky gravy and tender beef! 🤤
Regency® 斯里蘭卡咖喱粉 Sri Lankan Curry Powder
Servings: 6
材料:
1 1/2 大匙 花生油
1.2公斤 牛肩肉排(切成3厘米)
1 片 啡洋蔥 (切薄片)
3瓣 蒜 (切碎)
1大匙 新鮮薑 (切碎)
1條 新鮮青辣椒 (去籽、切薄片)
2.5 大匙 Regency® 斯里蘭卡咖哩粉
2茶匙 雞粉
180ml 番茄泥
350克 去皮番薯(切成3厘米)
270ml 罐裝椰奶
2大匙羅望子醬
3茶匙 黑糖
加熱後的印度煎餅 (上菜用)
白飯(上菜用)
Ingredients:
1 1/2 tbsp peanut oil
1.2kg beef chuck steak (cut into 3cm pieces)
1 brown onion (thinly sliced)
3 garlic cloves (finely chopped)
1 tbsp fresh ginger (finely chopped)
1 long fresh green chilli (deseeded, thinly sliced)
2.5 tbsp Regency® Sri Lankan Curry Powder
2 tsp chicken stock powder
180ml passata
350g peeled sweet potato (cut into 3cm pieces)
270ml can coconut milk
2 tbsp tamarind puree
3 tsp brown sugar
Roti bread, warmed, to serve
Steamed rice, to serve
Step 1
在一個大鍋中用大火加熱1湯匙油。將牛肉分批煮5分鐘或直到均勻變色,然後將牛肉轉移到慢燉鍋中。
Heat 1 tablespoon oil in a large frying pan over high heat. Cook the beef, in batches, for 5 minutes or until evenly browned. Transfer the beef to a slow cooker.
Step 2
在鍋中加熱剩餘的2茶匙油。加入洋蔥後調至中火,煮5分鐘或直到變軟,期間間中攪拌。
Heat the remaining 2 teaspoons oil in the pan. Add the onion. Reduce heat to medium. Cook, stirring often, for 5 minutes or until tender.
Step 3
加入大蒜、生薑和辣椒,翻炒1分鐘或直到有香味,然後加入Regency® 斯里蘭卡咖哩粉攪拌均勻。再加入雞粉、番茄泥和250毫升水,攪拌均勻。
Add the garlic, ginger and chilli. Cook, stirring, for 1 minute or until aromatic. Add the Regency® Sri Lankan Curry Powder. Stir to coat. Add the stock powder, passata and 250ml (1 cup) water. Stir to combine.
Step 4
將咖哩混合物倒入慢燉鍋中,然後加入番薯、椰奶、羅望子醬攪拌均勻。蓋上蓋子,用大火煮4小時或直到牛肉變得非常軟嫩。加入黑糖攪拌和調味,然後配上印度煎餅和白飯即可享用。
Pour the curry mixture into the slow cooker. Add the sweet potato, coconut milk, tamarind. Stir to combine. Cover and cook on High for 4 hours or until the beef is very tender. Stir through the sugar and season. Then serve with roti and rice.
大家快啲嚟選購啦 Come & Buy now!!! 🛒🛍️
Regency® 斯里蘭卡咖喱粉 Sri Lankan Curry Powder
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喺我地網站購買任何產品滿100HKD即免運費!🚚
🫶🏻Top Quality 頂級品質👍🏻
🌱100% Natural純天然產品🌱
🙅🏻No Additives & Preservatives 絕無添加劑或防腐劑🙅🏻♀️
🇭🇰Freshly Ground in HK 香港新鮮研磨🇭🇰
Regency Spices Ltd.