Buy Flaxseeds (Brown)
Milled and blended in Hong Kong.
Flax Seeds are one of the world's superfoods. They are an excellent source of Omega 3 fatty acids, contain ample amounts of dietary fibre, and are thought to possess many other health benefits as well. Research is constantly ongoing for this great seed. It's also very easy to get into your diet, You can add some into your cereal each morning, blend into a smoothie, toast for a salad, soup or sandwiches.
Flaxseeds (Brown) Cooking Notes:
Cuisine: British, Indian, International
Food Pairings: Cereal, smoothies, fruit, salad, spinach, pumpkin, soup, milk, tomatoes
Serving size: 5 grams
Flavour: Flax oil
Usage: Gently toast seeds in a pan first if using whole, this releases all their flavour. Alternatively grind fresh in a blender or an electric grinder. Consume by mixing in cereal or with water.
Recipes: Flaxseed Smothie
Flaxseeds (Brown) Technical Notes:
Quality*: Brown, No.1 AA, In-shell
Also known as Linum usitatissimum, ALSI, ALASI, FLAX SEED, LINSEED, 棕亞麻籽
*INDUSTRY INSIDER TERMINOLOGY
Please note that our ingredients are 100% natural and processed using traditional methods. As a result there may be some visible imperfections. Our spices will have variations in size and colour due to factors such as the amount of sunlight they received when growing, or the amount of rainfall in a particular season. These differences in appearance are entirely normal, and are the result of not treating them with any chemicals, reducing unnecessary hand selection, and minimizing waste.
I make my own gluten free bread (with a machine) and flax seeds (ground) with water replace the eggs that most receipies for GF bread include. Ratio is 1:3
Great value. Along with all the other herbs and spices
Nicely packed, good quality, delivered on time and all of this at a good price
Excellent quality and value for money. Products are always great. Thanks again Regency Spices
Great quality ground flaxseeds. Delivered promptly with excellent customer service.