Regency Grade Pure Mint Flakes Below are average values per 1 tsp (0.5g) of dried mint flakes   ProximatesWater 0.06gEnergy 1kcalProtein 0.10gTot...

Indian’s almost all unanimously agree that the king of daals is the Black Daal. Rather blandly named, this daal is a rich, thick daal made using b...

Thanks to Ellen at The Hong Kong Cookery for this fabulous recipe featuring our Regency Spices. Do check out her blog for more details on the recip...