Peek into the Spice Trade

... and a few other articles on cooking with spices!

Green Soybeans Spice Soup 毛豆香料暖胃湯

chili powder coriander cumin mustard seeds recipes spice turmeric 健康飲食 孜然 芥末籽 芫荽籽 薑黃粉 辣椒粉 食譜 香料

Green Soybeans Spice Soup 毛豆香料暖胃湯

Ingredients: Fresh Green Soybeans 200gChopped Tomato 1pcGrated Ginger 1 tspYellow Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Chili Powder 2/3 tspTurmeric Powder 1/4 tspCoriander seeds Powder 1/4 tspRaw Sugar 1 tspChopped Mint Leaves 1 tbspWater 400mlSaltPepper Boil fresh green soybeans in boiling water with salt for 30mins. Heat oil in pan, add mustard seeds and cumin seeds until they pop. Add grated ginger and chopped tomato immediately. Keep stirring until it’s soft, for about a minute. Keep low heat, add chili powder, turmeric powder, coriander seeds powder, chopped mint leaves and raw sugar. Stir until the spices blend. Add boiled fresh...

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Falooda, the indian dessert-drink

Falooda, the indian dessert-drink

I love falooda. Even though it looks like the weirdest dessert concoction ever, it’s just so good when done right. Falooda relies on quality basil seeds, falooda sev, sweetened milk plus toppings. The toppings are where you can really let your creativity go wild, and the main heart of basil seed-milk is what brings it home. The peculiar thing with falooda is that it doesn’t really look like a dessert, it’s a drink after all. But then, almost all of it is eaten with a spoon because it’s hard to drink down! We’re not sure how the dessert was invented,...

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Keto Bread 生酮麵包

almond flour healthy diet Keto bread pink himalayan salt recipes white sesame 健康飲食 喜馬拉雅山岩鹽 杏仁粉 生酮麵包 白芝麻 食譜

Keto Bread 生酮麵包

Recently everyone is talking about the Keto Bread! Due to its nature of low carbohydrates, high protein and high fiber, Keto Bread has created a big buzz. What I didn’t realize earlier was how easy its recipe can be! Let’s try this simple Keto Bread recipe and get healthier together!

近來個個都講梗生酮麵包,因為佢低碳、高纖又高蛋白質,啱哂想減少攝入精製澱粉同碳水化合物嘅愛包人士!之前唔知道自製生酮麵包原來好簡單,一齊跟住呢個食譜試下整,一齊變得更健康!

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Cardamom Basmati Rice

cardamom cinnamon long pepper recipes

Cardamom Basmati Rice

Basmati rice doesn’t have to all be simple and bland. You can flavour it up using a few tricks (and spices)! Here’s an easy way of how to add flavour to food using healthy, top quality spices. photo: Stacy Spensley Recipe: Cardamom Basmati Rice Serves: 2 Ingredients – 1 cup Basmati rice– 5 jumbo Black Cardamom pods– 1 stick of ceylon cinnamon– 2 whole long peppers– 1 tablespoon of ghee (clarified butter)– 1 and 1/2 cups of water– Sea salt to taste Recipe 1. Rinse basmati rice by putting in a sieve and running it through cold water while mixing...

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Shrimp Laksa Soup Noodle 馬來亞叻沙湯麵

coconut coconut cream powder laksa recipes Southeast Asian Cuisine spice 叻沙 喇沙 東南亞菜 椰子 椰子奶粉 食譜 香料

Shrimp Laksa Soup Noodle 馬來亞叻沙湯麵

Fancy Southeast Asian cuisine, but worry how much MSG, additives or preservatives they might contain when you eat out? You can make a lot of Southeast Asian cuisine at home easily, using our Regency® Spices! Shrimp Laksa Soup Noodle Ingredients:1/3 Carrot 1/2 King Trumpet Mushroom100g Tofu (even better if you have Fried Tofu Puff!)4 White Fish Balls3 Shrimps1 Egg50g Hokkien Noodle250ml Broth/ Water10g Regency Laksa Curry Powder 10g Regency Coconut Cream Powder 1 tsp Soy Sauce1/2 Lime/ Lemon10g Shrimp Paste (optional)   How to cook: Mix Regency Laksa Curry Powder with oil and shrimp paste (optional), fry for a few...

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