Nutrition and buying tips: Mint
Regency Grade Pure Mint Flakes Below are average values per 1 tsp (0.5g) of dried mint flakes ProximatesWater 0.06gEnergy 1kcalProtein 0.10gTot...
Peek into the Spice Trade
... and a few other articles on cooking with spices!
Nutrition and buying tips: Rosemary
Regency Grade Long Stemmed Rosemary Flakes Below are average values per 1 tsp (1.2g) of dried rosemary leaves ProximatesWater 0.11gEnergy 4kcalPr...
Nutrition and buying tips: Oregano
Regency Grade Oregano Flakes Below are average values per 1 tsp (1g) of dried oregano leaves ProximatesWater 0.10gEnergy 3kcalProtein 0.09gTotal ...
