Spice Trade

The Unordinary Cauliflower

The Unordinary Cauliflower

As one very popular, nutrient-rich vegetables, cauliflower can be thought as somewhat lacking in taste. It’s easy to spice up cauliflower with some simple spices, so don’t be misguided: Cauliflower can...

The Unordinary Cauliflower

As one very popular, nutrient-rich vegetables, cauliflower can be thought as somewhat lacking in taste. It’s easy to spice up cauliflower with some simple spices, so don’t be misguided: Cauliflower can...

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Covid market update: Star Anise, Allspice

COVID-19 effects are finally dissipating as most of the world is in a recovery mode and lockdowns in producing nations have all begun to end. While pricing has gone up...

Covid market update: Star Anise, Allspice

COVID-19 effects are finally dissipating as most of the world is in a recovery mode and lockdowns in producing nations have all begun to end. While pricing has gone up...

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Recipe: Lentil Soup with Allspice

I was checking what’s on sale on Regency’s site, and the first item that was on the list was allspice. I use allspice for quite a few dishes from oven...

Recipe: Lentil Soup with Allspice

I was checking what’s on sale on Regency’s site, and the first item that was on the list was allspice. I use allspice for quite a few dishes from oven...

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Recipe: Doner Kebab

Recipe: Doner Kebab

My husband and I text each other during the day using Wechat. Around 3 or 4pm, I often ask him, “What did you have for lunch?” This is to avoid...

Recipe: Doner Kebab

My husband and I text each other during the day using Wechat. Around 3 or 4pm, I often ask him, “What did you have for lunch?” This is to avoid...

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Allspice – spice blend or a spice on its own?

Upon hearing the name, most people imagine that Allspice is a blend of spices. Actually Allspice is the dry fruit of the Allspice tree Pimento Dioica. Allspice is one of the few...

Allspice – spice blend or a spice on its own?

Upon hearing the name, most people imagine that Allspice is a blend of spices. Actually Allspice is the dry fruit of the Allspice tree Pimento Dioica. Allspice is one of the few...

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Nutrition and buying tips: Allspice

All values below are per 1 tsp (1.9g) of Allspice. ProximatesWater 0.16gEnergy 5kcalProtein 0.12gTotal lipid (fat) 0.17gCarbohydrate, by difference 1.37gFiber, total dietary 0.4g MineralsCalcium, Ca 13mgIron, Fe 0.13mgMagnesium, Mg 3mgPhosphorus,...

Nutrition and buying tips: Allspice

All values below are per 1 tsp (1.9g) of Allspice. ProximatesWater 0.16gEnergy 5kcalProtein 0.12gTotal lipid (fat) 0.17gCarbohydrate, by difference 1.37gFiber, total dietary 0.4g MineralsCalcium, Ca 13mgIron, Fe 0.13mgMagnesium, Mg 3mgPhosphorus,...

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