Buy Fenugreek Seeds

An Indian and Middle Eastern Spice Rack staple, Fenugreek seeds are used to add nutty and sweet notes to many curries and stews. Gently fry to release the flavour, or grind and use like any other spice powder.


Fenugreek Seeds Cooking Notes:

Cuisine: Indian, Middle Eastern, Mediterranean, American

Food Pairings: Seasoning, rubs, stews, meat, curries, vegetable dishes

Serving size: 0.5 grams (if powdering) to 2 grams (if using whole)

Flavour: Nutty, Celery, Maple Syrup

Usage: Fry seeds directly in hot oil to release their flavours, use as a base for dals, curries. Or grind, and use fenugreek flour for cooking.

Recipes: Rasam (Spiced Indian Soup)

Fenugreek Seeds Technical Notes:

Origin: Central India

Quality: Grade A, Selected


Industry Knowledge: Fenugreek is a historically significant spice, lending its flavor to dishes from Egypt to India and across the Middle East. Though best known in the United States for the flavor it imparts on traditional curry seasoning, fenugreek as a spice is much further reaching. The seeds are ground into powder and used to make flour, thicken stews, and add flavor to a wide variety of meat dishes. The powder has a sweet, nutty aroma, reminiscent of maple syrup, though the flavor itself is decidedly bitter. The seeds can be roasted as needed in order to cut the bitterness and bring some of the natural sugars to the surface.
Fenugreek Seeds are cultivated in India, Africa, Egypt, Morocco, and occasionally in England. In India it is grown extensively in Rajasthan, Gujarat, Madhya Pradesh, Uttar Pradesh, Maharashtra and Punjab. It is a cold season crop and is fairly tolerant to frost and very low temperature. It is best suited to tracts of moderate to low rainfall and is sown in all types of soil but perform better in loam and clayey loam with proper drainage. It can also be grown on black cotton soils.

Free courier delivery in Hong Kong over HK$100.

Next working day van delivery on orders over HK$200-300 depending on the address.

International shipping rates vary and display on checkout. 30-day return guarantee, no questions asked.

Try in the comfort of your home and return back if you are not satisfied with the product for a full refund or exchange.

Find more about our delivery policy here.

From Form  HK$8.00
Market Price: HK$8.00

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✓ 30 day return guarantee, no questions asked.
✓ Milled, blended and packed in Hong Kong.

Pure & Unadulterated
100% Natural
Gluten Free
No colourants or chemicals
Cholesterol Free
No Transfats

Please note that our ingredients are 100% natural and processed using traditional methods. As a result there may be some visible imperfections. Our spices will have variations in size and colour due to factors such as the amount of sunlight they received when growing, or the amount of rainfall in a particular season. These differences in appearance are entirely normal, and are the result of not treating them with any chemicals, reducing unnecessary hand selection, and minimizing waste.


Customer Reviews

Based on 4 reviews

The fenugreek isn’t very pungent/maple syrup like, as I expected…I was a bit disappointed with it to be honest.

The packaging is hygienic and easy to store; overall, I was disappointed with the fenugreek itself though.

Hello! Sorry to hear that you were not happy with the product. We have a 30 days return policy no questions asked, in case you want to send the item back to us. We could process for exchange to another item or 100% refund back to you. Please contact our customer service team or send back the item including the return slip anytime within 30 days so we could process it.
Thank you!

k wong

Fenugreek Seeds


Fenugreek Seeds

Very good quality

This is the first time I ordered from Regency spices and I'm extremely satisfied with the quality. I will definitely order again!


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