Spice Trade
Recipe: Spicy Tomato Onion Chutney
photo: arsheffield This spicy tomato chutney is a great accompaniment to many South Indian favourites, such as Idli and Dosa. It’s also a great dip for crackers, samosas and breads, as...
Recipe: Spicy Tomato Onion Chutney
photo: arsheffield This spicy tomato chutney is a great accompaniment to many South Indian favourites, such as Idli and Dosa. It’s also a great dip for crackers, samosas and breads, as...
Show moreNutrition and buying tips: Mustard Seeds
All values below are per 1 tsp (2g) of mustard seeds. ProximatesWater 0.11gEnergy 10kcalProtein 0.52gTotal lipid (fat) 0.72gCarbohydrate, by difference 0.56gFiber, total dietary 0.2gSugars, total 0.14g MineralsCalcium, Ca 5mgIron, Fe 0.18mgMagnesium,...
Nutrition and buying tips: Mustard Seeds
All values below are per 1 tsp (2g) of mustard seeds. ProximatesWater 0.11gEnergy 10kcalProtein 0.52gTotal lipid (fat) 0.72gCarbohydrate, by difference 0.56gFiber, total dietary 0.2gSugars, total 0.14g MineralsCalcium, Ca 5mgIron, Fe 0.18mgMagnesium,...
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Spicy Stuffed Okra, Indian Style
Recipe: Spicy Stuffed Okra Serves: 2-3 Ingredients For the Stuffing1/4 cup coarse ground peanuts100g tomatoes finely chopped1″ fresh ginger grated1 Green chilli finely choppeda small bunch of coriander leaves finely choppeda small...
Spicy Stuffed Okra, Indian Style
Recipe: Spicy Stuffed Okra Serves: 2-3 Ingredients For the Stuffing1/4 cup coarse ground peanuts100g tomatoes finely chopped1″ fresh ginger grated1 Green chilli finely choppeda small bunch of coriander leaves finely choppeda small...
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