Spice Trade
Nutrition and buying tips: Mint
Regency Grade Pure Mint Flakes Below are average values per 1 tsp (0.5g) of dried mint flakes ProximatesWater 0.06gEnergy 1kcalProtein 0.10gTotal lipid (fat) 0.03gCarbohydrate, by difference 0.26gFiber, total dietary 0.1g...
Nutrition and buying tips: Mint
Regency Grade Pure Mint Flakes Below are average values per 1 tsp (0.5g) of dried mint flakes ProximatesWater 0.06gEnergy 1kcalProtein 0.10gTotal lipid (fat) 0.03gCarbohydrate, by difference 0.26gFiber, total dietary 0.1g...
Show moreFragrant Black Daal
Indian’s almost all unanimously agree that the king of daals is the Black Daal. Rather blandly named, this daal is a rich, thick daal made using black lentils. It’s lightly,...
Fragrant Black Daal
Indian’s almost all unanimously agree that the king of daals is the Black Daal. Rather blandly named, this daal is a rich, thick daal made using black lentils. It’s lightly,...
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Spicy Indian Baked Chicken Masaledar Murghi
Thanks to Ellen at The Hong Kong Cookery for this fabulous recipe featuring our Regency Spices. Do check out her blog for more details on the recipe and many more....
Spicy Indian Baked Chicken Masaledar Murghi
Thanks to Ellen at The Hong Kong Cookery for this fabulous recipe featuring our Regency Spices. Do check out her blog for more details on the recipe and many more....
Show moreA taste of Africa: Chicken Tagine
We’ve rarely done african food, but while developing our recipe for Ras El Hanout, we came across this great recipe for a Chicken Tagine. With a few modifications, here’s the...
A taste of Africa: Chicken Tagine
We’ve rarely done african food, but while developing our recipe for Ras El Hanout, we came across this great recipe for a Chicken Tagine. With a few modifications, here’s the...
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Fattoush – bursting with lime, the lebanese sal...
When we lived in Dubai, we used to love eating Fattoush as a snack. It tastes extremely fresh, and is much better than your ordinary salads thanks to the spices...
Fattoush – bursting with lime, the lebanese sal...
When we lived in Dubai, we used to love eating Fattoush as a snack. It tastes extremely fresh, and is much better than your ordinary salads thanks to the spices...
Show moreNutrition and buying tips: Rosemary
Regency Grade Long Stemmed Rosemary Flakes Below are average values per 1 tsp (1.2g) of dried rosemary leaves ProximatesWater 0.11gEnergy 4kcalProtein 0.06gTotal lipid (fat) 0.18gCarbohydrate, by difference 0.77gFiber, total dietary 0.5g...
Nutrition and buying tips: Rosemary
Regency Grade Long Stemmed Rosemary Flakes Below are average values per 1 tsp (1.2g) of dried rosemary leaves ProximatesWater 0.11gEnergy 4kcalProtein 0.06gTotal lipid (fat) 0.18gCarbohydrate, by difference 0.77gFiber, total dietary 0.5g...
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