🥩薄荷醬烤羊架 Grilled Lamb Chops with Mint Marinade

🥩薄荷醬烤羊架 Grilled Lamb Chops with Mint Marinade

呢個簡單嘅烤羊架食譜配上Regency®羊肉薄荷醃料，只係令羊扒口感更嫩滑同更加帶出羊肉嘅羊味～醃料真係可以喺一個鐘內完成佢嘅工作㗎！

This easy grilled lamb with Regency®mint marinade is just for tenderising the lamb and imparting a light fresh flavour. The mint marinade really does its job in an hour, no more.

Regency®羊肉薄荷醃料

Regency®羊肉薄荷醃料已經含有少許鹽和糖。我們建議先品嚐一下，然後再添加更多。

Regency® Lamb Mint Marinade already contains a pinch of salt and sugar. We suggest to taste test first before topping off with more.

Serving: 4 people

材料：

4塊羊架

Regency®羊肉薄荷醃料

Ingredients :

4 Lamb leg chops

Regency® Lamb Mint Marinade

Step 1 :

將Regency®羊肉薄荷醃料加入羊架中，蓋上蓋子，然後醃製一小時。適量加入橄欖油和檸檬汁可以增添味道和令羊架口感更嫩滑。

Throw Regency® Lamb Mint Marinade in the lamb chops, cover and leave to marinate for an hour. The olive oil and lemon juice will do a great job of adding flavor and tenderizing the meat.

Step 2 :

加熱你的煎鍋/平底鍋，把羊架放在鍋上煎大約8-12分鐘。（5成熟約為8分鐘，如果你喜歡更熟，則為12分鐘），中途反面一次。

Heat your frying pan. Put the lamb chops on the frying pan cook for about 8 - 12 minutes (8 minutes for pink, 12 if you prefer it more well done). Turn once at the half way stage.

如果你使用溫度計的話，以下是參考指標：

* 一成熟 - 55°C (130°F)

* 三成熟 - 60°C (140°F)

* 五成熟 - 65°C (150°F)

* 全熟 - 70°C (160°F)

If using an instant read temperature probe then the important numbers to be looking for are:

* Rare - 55°C (130°F)

* Medium rare - 60°C (140°F)

* Medium - 65°C (150°F)

* Well done - 70°C (160°F)

Step 3 :

完成後，將羊架從鍋中取出，靜止5至10分鐘即可食用。

When done, remove the lamb chops from the heat and allow to rest for 5 to 10 minutes, then plate up and serve. 

Regency®羊肉薄荷醃料

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