Quinoa is another versatile grain that’s come to light with recent diet studies. It’s a great substitute for rice or pasta in some recipes, as it o...

As basically everyone knows by now, Chia Seeds are The IT food of the decade. Chia seeds are loaded with a massive amount of nutrients condensed in...

This one’s a good recipe to have some excitement in the kitchen while keeping the meal comfort food. It takes about 30-40 minutes from start to fin...