Spice Trade

Regency explores: White Peppercorns from India,...

This season in White Pepper has been full of ups and downs. Floods, farmers hoarding stocks, late crop, and all kinds of excitement that ordinarily wouldn’t make anyone bat an...

Regency explores: White Peppercorns from India,...

This season in White Pepper has been full of ups and downs. Floods, farmers hoarding stocks, late crop, and all kinds of excitement that ordinarily wouldn’t make anyone bat an...

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Recipe: Lychee Soda Cooler

Lychee is now in season and we accidentally bought too much at the market. Here’s a great refreshing party drink that you can make using fresh lychees and some light,...

Recipe: Lychee Soda Cooler

Lychee is now in season and we accidentally bought too much at the market. Here’s a great refreshing party drink that you can make using fresh lychees and some light,...

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Panch Phoran roasted potatoes

Panch Phoran roasted potatoes

Earlier last month we introduced Panch Phoran at Regency. It’s a gorgeous spice blend from Bengal, the region crossing at north-western India. The blend consists of a colourful blend of...

Panch Phoran roasted potatoes

Earlier last month we introduced Panch Phoran at Regency. It’s a gorgeous spice blend from Bengal, the region crossing at north-western India. The blend consists of a colourful blend of...

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What is the difference between cumin, caraway, ...

We get this question a lot: What is the difference between cumin seeds and caraway seeds? They look almost the same! … and then they notice our “black cumin” which further...

What is the difference between cumin, caraway, ...

We get this question a lot: What is the difference between cumin seeds and caraway seeds? They look almost the same! … and then they notice our “black cumin” which further...

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Parsley: Health and nutrition, plus how to buy it

Regency grade Parsley Flakes Below are average values per 1 tsp (0.5g) of dried parsley leaves ProximatesWater 0.03gEnergy 1kcalProtein 0.13gTotal lipid (fat) 0.03gCarbohydrate, by difference 0.25gFiber, total dietary 0.1gSugars, total 0.04g...

Parsley: Health and nutrition, plus how to buy it

Regency grade Parsley Flakes Below are average values per 1 tsp (0.5g) of dried parsley leaves ProximatesWater 0.03gEnergy 1kcalProtein 0.13gTotal lipid (fat) 0.03gCarbohydrate, by difference 0.25gFiber, total dietary 0.1gSugars, total 0.04g...

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Why Organic food in Hong Kong doesn’t mean anyt...

This article has been updated on 28/7/15 with updated knowledge. Hong Kong currently does not have any piece of regulation specifically for organic food. Yes, even though food can be...

Why Organic food in Hong Kong doesn’t mean anyt...

This article has been updated on 28/7/15 with updated knowledge. Hong Kong currently does not have any piece of regulation specifically for organic food. Yes, even though food can be...

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