🥩薄荷醬烤羊架 Grilled Lamb Chops with Mint Marinade
呢個簡單嘅烤羊架食譜配上Regency®羊肉薄荷醃料,只係令羊扒口感更嫩滑同更加帶出羊肉嘅羊味~醃料真係可以喺一個鐘內完成佢嘅工作㗎!
This easy grilled lamb with Regency®mint marinade is just for tenderising the lamb and imparting a light fresh flavour. The mint marinade really does its job in an hour, no more.
Regency®羊肉薄荷醃料已經含有少許鹽和糖。我們建議先品嚐一下,然後再添加更多。
Regency® Lamb Mint Marinade already contains a pinch of salt and sugar. We suggest to taste test first before topping off with more.
Serving: 4 people
材料:
4塊羊架
Ingredients :
4 Lamb leg chops
Step 1 :
將Regency®羊肉薄荷醃料加入羊架中,蓋上蓋子,然後醃製一小時。適量加入橄欖油和檸檬汁可以增添味道和令羊架口感更嫩滑。
Throw Regency® Lamb Mint Marinade in the lamb chops, cover and leave to marinate for an hour. The olive oil and lemon juice will do a great job of adding flavor and tenderizing the meat.
Step 2 :
加熱你的煎鍋/平底鍋,把羊架放在鍋上煎大約8-12分鐘。(5成熟約為8分鐘,如果你喜歡更熟,則為12分鐘),中途反面一次。
Heat your frying pan. Put the lamb chops on the frying pan cook for about 8 - 12 minutes (8 minutes for pink, 12 if you prefer it more well done). Turn once at the half way stage.
如果你使用溫度計的話,以下是參考指標:
* 一成熟 - 55°C (130°F)
* 三成熟 - 60°C (140°F)
* 五成熟 - 65°C (150°F)
* 全熟 - 70°C (160°F)
If using an instant read temperature probe then the important numbers to be looking for are:
* Rare - 55°C (130°F)
* Medium rare - 60°C (140°F)
* Medium - 65°C (150°F)
* Well done - 70°C (160°F)
Step 3 :
完成後,將羊架從鍋中取出,靜止5至10分鐘即可食用。
When done, remove the lamb chops from the heat and allow to rest for 5 to 10 minutes, then plate up and serve.
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🫶🏻Top Quality 頂級品質👍🏻
🌱100% Natural純天然產品🌱
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Regency Spices Ltd.
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