買 鷹嘴豆瑪薩拉香料（Channa Masala）
這種質樸，傳統的混合物是大多數北印度和南印度家庭的最愛。 Channa或Chole是一種家常風味濃郁的鷹嘴豆（Chickpea or Garbanzo Bean）咖哩，經過精心調配可帶出鷹嘴豆的風味。這種Channa Masala 和印度薄酥餅 (Poori) 是許多印度人的舒適食物。鷹嘴豆的蛋白質含量很高，也很飽滿，使Channa Masala 成為素食主義者的絕佳咖哩。
Channa Masala Cooking Notes
Usage: Gently fry this masala with freshly chopped onions and tomatoes. Add chickpeas and cook on low heat until done. Roughly 1 tsp of masala per 2 servings. We have added light amounts of chilli and salt, you may wish to taste and add more.
Recipe: Chole Masala
Channa Masala Technical Notes
Ingredients: Amchur, Cardamom, Chillies, Coriander, Cumin, Fenugreek, Garlic, Ginger, Paprika, Sea Salt, Turmeric
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