香料貿易

Nutrition and buying tips: Bay Leaves

All values below are per 1 tsp (0.6g) of bay leaves. ProximatesWater 0.03gEnergy 2kcalProtein 0.05gTotal lipid (fat) 0.05gCarbohydrate, by difference 0.45gFiber, total dietary 0.2gSugars, total 0.00g MineralsCalcium, Ca 5mgIron, Fe...

Nutrition and buying tips: Bay Leaves

All values below are per 1 tsp (0.6g) of bay leaves. ProximatesWater 0.03gEnergy 2kcalProtein 0.05gTotal lipid (fat) 0.05gCarbohydrate, by difference 0.45gFiber, total dietary 0.2gSugars, total 0.00g MineralsCalcium, Ca 5mgIron, Fe...

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Recipe: Creamy Coconut Chutney

Recipe: Creamy Coconut Chutney

This is one of our family favourites. Even though it’s traditionally a south indian chutney used for dipping idli, dosa, uttapam, and other similar fermented doughs, we find it great...

Recipe: Creamy Coconut Chutney

This is one of our family favourites. Even though it’s traditionally a south indian chutney used for dipping idli, dosa, uttapam, and other similar fermented doughs, we find it great...

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Recipe: Spicy Tomato Onion Chutney

Recipe: Spicy Tomato Onion Chutney

photo: arsheffield This spicy tomato chutney is a great accompaniment to many South Indian favourites, such as Idli and Dosa. It’s also a great dip for crackers, samosas and breads, as...

Recipe: Spicy Tomato Onion Chutney

photo: arsheffield This spicy tomato chutney is a great accompaniment to many South Indian favourites, such as Idli and Dosa. It’s also a great dip for crackers, samosas and breads, as...

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Nutrition and buying tips: Onion

All values below are per 1 tsp (2.4g) of dried onion. ProximatesWater 0.13gEnergy 8kcalProtein 0.25gTotal lipid (fat) 0.02gCarbohydrate, by difference 1.90gFiber, total dietary 0.4gSugars, total 0.16g MineralsCalcium, Ca 9mgIron, Fe...

Nutrition and buying tips: Onion

All values below are per 1 tsp (2.4g) of dried onion. ProximatesWater 0.13gEnergy 8kcalProtein 0.25gTotal lipid (fat) 0.02gCarbohydrate, by difference 1.90gFiber, total dietary 0.4gSugars, total 0.16g MineralsCalcium, Ca 9mgIron, Fe...

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Nutrition and buying tips: Mustard Seeds

All values below are per 1 tsp (2g) of mustard seeds. ProximatesWater 0.11gEnergy 10kcalProtein 0.52gTotal lipid (fat) 0.72gCarbohydrate, by difference 0.56gFiber, total dietary 0.2gSugars, total 0.14g MineralsCalcium, Ca 5mgIron, Fe 0.18mgMagnesium,...

Nutrition and buying tips: Mustard Seeds

All values below are per 1 tsp (2g) of mustard seeds. ProximatesWater 0.11gEnergy 10kcalProtein 0.52gTotal lipid (fat) 0.72gCarbohydrate, by difference 0.56gFiber, total dietary 0.2gSugars, total 0.14g MineralsCalcium, Ca 5mgIron, Fe 0.18mgMagnesium,...

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Cooking with Sumac! Zaatar (Recipe)

Sumac is one of those elusive spices that most people could easily go a lifetime without noticing. Yet, the moment someone is introduced to it, they will always keep wanting...

Cooking with Sumac! Zaatar (Recipe)

Sumac is one of those elusive spices that most people could easily go a lifetime without noticing. Yet, the moment someone is introduced to it, they will always keep wanting...

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