We’re going mexican: Beef and Bean Burrito
Recipe: Beef and Bean Burrito
Serves: 4
Ingredients
For the tortillas
- 100g/3½oz plain flour, plus extra for dusting
- 100g/3½oz plain wholemeal flour
- Pinch of pink Himalayan salt
- 1 tablespoon olive oil
For the beef
- ½ red onion, thinly sliced
- 1 red pepper, deseeded and thinly sliced
- 2 teaspoons Regency Tacos Seasoning
- 2 sirloin steaks (approximately 200g/7oz each), fat removed and cut into bite-sized pieces or strips
- ½ tablespoon olive oil
For the beans
- 1 teaspoon olive oil
- 5g garlic flakes
- 2 teaspoons cumin seeds
- 1 x 400g/14oz tin black beans, partially drained
To serve
- 1 small iceberg lettuce, shredded
Preparation method
- Put both flours into a mixing bowl. Add the salt, olive oil and 2 tablespoons of water.
- Mix with your hands to form a dough. Add a little more water if the mixture is too dry.
- Knead in the bowl for 1 minute until smooth and elastic, then set aside to rest for 5–10 minutes.
- Lightly dust a work surface with flour.
- Divide the dough into four pieces. Roll each piece into a very thin circle using a floured rolling pin.
- Heat a frying pan over medium-high heat. Cook the tortillas individually in the dry pan for 2–3 minutes on each side, or until lightly golden brown.
- For the beef, combine the onion, red pepper, Tacos Seasoning, steak and olive oil in a bowl. Stir until the steak is evenly coated. For deeper flavour, cover and marinate in the refrigerator for a few hours.
- Heat a frying pan over high heat. Add the beef mixture and cook for 3–4 minutes, or until the beef is browned all over.
- Transfer the beef to a plate and let it rest while you cook the black beans.
- Add the oil to the same pan. Add the garlic flakes and cumin seeds, then cook over medium heat for 2 minutes until aromatic.
- Add the black beans and mix well. Lightly crush the beans with the back of a wooden spoon as they heat through. Once hot, remove from the heat.
- Spread some beans over each tortilla and top with the beef. Add a scattering of lettuce, roll up and serve immediately.
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