The Spice Trade

Industry insider knowledge, and usage tips on spices and other ingredients

Tag Archives: dill

Fish Tacos Recipe

fish tacos regency spices

Summer is already upon us, and the best way to enjoy is by eating yum food outside. Here’s our take on popular recipe that’s been doing the blog circuit lately: Fish Tacos. The recipe is in two parts: preparing the fish, and assembling the taco. While the ingredients list looks daunting, it’s really simple taken step by step. And at the end of the day you’re rewarded with creamy deep fried comfort food that at least looks mildly healthy and tastes the bomb! Recipe: Fish Tacos Servings: 4 Ingredients For the batter 1 cup all purpose flour 2 tablespoons corn … keep reading

Recipe: Coleslaw with celery seed yoghurt

coleslaw dill and celery

This yummy salad will pair great with burgers, fried snacks, grilled vegetables, sausages, or even as a snack to munch on alone. If you have the ingredients on hand, it can be put together in just 10 minutes, or less. Coleslaw is best served after chilled in the fridge for an hour, but eating immediately is still ok! Our Coleslaw recipe contains celery seeds and dill for an added light flavour and aroma. Recipe: Coleslaw with Celery Seed Yoghurt Servings: 4 Ingredients – 3/4 cup plain yogurt – 1/4 cup mayonnaise – 2-3 tablespoons apple cider vinegar – 2 tablespoons … keep reading

How to make your own pickles with raw spices

homemade pickles in a jar

It’s that time of year when pickles seem so attractive to eat. Put some in burgers, wraps and sandwiches, just eat them on the side as a snack, or use to top a salad or pasta. It’s a great way to get in some fun textures, flavours and a lot of nutrients! Here’s how you can make your own homemade pickles using whatever you have on hand, plus some staple spices. Recipe: Homemade pickles Ingredients 4-5 thinly sliced cucumbers 1 sliced bell pepper 1 thinly sliced carrot 1 thinly sliced celery 1 diced onion (optionally add or substitute any of … keep reading

Nutrition and buying tips: Dill Seeds

Regency Dill Seeds

All values below are per 1 tsp (2.1g) of Dill Seeds. Proximates Water 0.16g Energy 6kcal Protein 0.34g Total lipid (fat) 0.31g Carbohydrate, by difference 1.16g Fiber, total dietary 0.4g Minerals Calcium, Ca 32mg Iron, Fe 0.34mg Magnesium, Mg 5mg Phosphorus, P 6mg Potassium, K 25mg Sodium, Na 0mg Zinc, Zn 0.11mg Vitamins Vitamin C, total ascorbic acid 0.4mg Thiamin 0.009mg Riboflavin 0.006mg Niacin 0.059mg Vitamin B-6 0.005mg Folate, DFE 0µg Vitamin B-12 0.00µg Vitamin A, IU 1IU Vitamin D (D2 + D3) 0.0µg Vitamin D 0IU Lipids Fatty acids, total saturated 0.015g Fatty acids, total monounsaturated 0.198g Fatty acids, … keep reading