The Spice Trade

Nutrition information on Herbs & Spices

Regency firmly believes in putting information in the customers hands. As trade is always a sensitive topic, particularly when it comes to commodities such as food, we need to take care with what information we put out. However, nutrition and health is one aspect where there are no barriers to what we can inform the world on. As a result, we’re putting together nutrition information on all spices available, starting with the ingredients we specialise in.

Note: This list is new and currently growing several times a week

The big list of health and nutrition information for spices:

Allspice
Aniseed
Asafoetida (Hing)
Basil
Basil Seeds
Bay Leaves
Black Cumin
Caraway Seeds
Cardamom
Carom Seeds (Ajwain)
Cassia
Cassia Cinnamon Sticks
Chilli (Kashmiri)
Chilli (Tianjin)
Chilli (Yidu)
Cloves
Coriander Seeds
Cumin Seeds
Curry Leaves
Dill Seeds
Fennel Seeds
Fenugreek Seeds
Flax Seeds
Garlic
Ginger Root
Kokum
Lime
Long Pepper
Mace
Marjoram
Mint
Mustard Seeds (Black)
Mustard Seeds (Yellow)
Nutmeg
Onion
Oregano
Parsley
Peppercorns (Black)
Peppercorns (Cubeb)
Peppercorns (Green)
Peppercorns (Pink)
Peppercorns (White)
Pink Himalayan Salt
Rock Salt (Black)
Rosemary
Saffron
Sichuan Peppercorns
Star Anise
Sumac
Thyme
Turmeric
Vanilla
Verbena
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