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Buy Buckwheat Groats (Raw)

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✔ Refill bags freshly packed to order

Availability: In Stock
  • ✔ Hong Kong: Free delivery
  • ✔ Worldwide shipping: USD 4.5 / 500g
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100% Natural Spices
100% Natural
Pure and unadulterated
Pure and Unadulterated
Cholesterol Free Herbs
Cholesterol Free
Gluten Free Spices
Gluten Free
Vegan
Vegan
No trans fats
No trans fats
No genetically modified organisms
No genetically modified organisms
No MSG
No MSG
No added chemicals or preservatives
No added chemicals or preservatives

Buckwheat is one of those grains that is totally gluten free, and recently grabbing attention for it's number of health benefits. Buckwheat is not exactly a grain in the usual sense, as it's not a grass, and is actually related to Rhubarb. It's a food common in Asia, especially in Japan, where buckwheat has been used for centuries to make all kinds of breads, noodles and in some desserts too. Buckwheat is a fantastic source of protein (11%!),  as well as calcium, iron and other minerals.

Cooking wise, buckwheat can be used the same way as oats, by soaking and turning into a porridge. Raw buckwheat can also be popped like popcorn, and milled into flour for baking. The grain is slightly bitter, but also so versatile that it can match with nearly any flavour: sweet, savoury, spicy. 

Buckwheat Groats (Raw) Cooking Notes
Cuisine Japanese, French, Chinese
Food Pairings Bread, Noodles, Soy, Yoghurt, Milk, cherry, pear, mushrooms, onion, figs, lentils, honey
Flavour / Tastes Like Nutty, bread, bitter
Directions for use Use similarly to oats or any other grain. Buckwheat can be boiled and eaten like rice, or ground up to powder and used for pancakes, waffles and making noodles. Buckwheat also pairs great with dairy products.
Buckwheat Groats (Raw) Technical Notes
Origin Shandong, China
Quality* Medium sized hulled groats
**Special Note

For 1kg option, product will be packed in vacuum-sealed transparent bag, not our usual aluminium resealable bag.

We cannot ship bulk purchases made on our website internationally (5kg, 10kg, 20kg cartons and up), and will have to cancel order if placed for overseas customers. Please call or email us direct if you wish to purchase in bulk quantities from us, and a member of our sales team will swiftly attend to your enquiry.

*Industry specific terminology.

Please note that our ingredients are 100% natural and processed using traditional methods. As a result there may be some visible imperfections. Our spices will have variations in size and colour due to factors such as the amount of sunlight they received when growing, or the amount of rainfall in a particular season. These differences in appearance are entirely normal, and are the result of not treating them with any chemicals.

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